From “Women’s Spirit”
Summer 2004
Newsletter for the Elizabeth Seton Women’s Center

I have enjoyed facilitating our sound healing/voice play classes at the center. It is wonderful for me to be able to share these simple yet profound practices of humming toning and chanting with others. Incorporating these practices into daily life can really open our hearts and connect us with the divine. I wanted to take this opportunity to talk a little more about the music that I play for you all near the end of each of the sessions and how I came to this form of improvisational composition.

I am a classically trained musician. I went to New England Conservatory as a Performance of Early Music major with a specialty in Baroque flute. I’ve always sung starting in choirs when I was four years old. When I moved to NY I began to be more serious about voice and split my time between voice and flute lessons and performances. In 1988 I joined the vocal ensemble Anonymous 4. I sang with them for ten years, made ten recordings and toured all over the place; sometimes having as many as 80 concerts a year.

I began improvising when a reiki master friend of mine invited me to create music for her class seven years ago. I went to the class not knowing what I would do but for each person on the table very clear music came to me sometimes in styles and voices I did not even recognize. I realized that there was something going on; that the music I received was clearly to work with each person. I just had to listen. This was shown me in a very unmistakable way at one session when all I could hear for one particular person was animal sounds (barking growling) I nervously barked and growled through the whole time this person was on the table. It turned out she was an animal communicator and was thrilled with the sounds and said all her friends came and sat around her. To say the least I was relieved but also had to accept that there was something more going on than just me making up music.

As I began to develop this intuitive style of working my musical language began to expand. Singing with Anonymous 4 for ten years meant I was deeply steeped in the modes and medieval chant. This was actually great training for me as far as sound healing. The modes evoke a timeless feeling and each has its own character. The modal melodies came to live in my heart. And I consciously sing them from there whether I am singing an actual chant or creating new music in a mode. As my improvisation practice continued I still used modes but I began to accompany myself with keyboard and medieval harp and to add harmonies. I took up the frame drum. I also returned to the wooden flute which had been one of my main instruments. The years I was in Anonymous 4 people would come up to me and tell their experiences with the music. It was very powerful. They would describe how the music calmed them down or helped them through a particularly difficult time in their lives. They would tell me spiritual experiences. In 1998 I made the difficult decision to leave Anonymous 4 because I felt so strongly that I wanted to explore the healing power of sound full time and to create music in the moment that responds to each situation, person or group.

I studied music and healing with Pat Moffitt Cook at the Open Ear Center in Seattle . I learned many things about how music affects the body. I found confirmation and explanation for many of the things I had already discovered in my work with intuitive improvisation and was able to expand on them and employ new techniques. I also learned about using the voice as a tool for healing and began to develop my personal practice of sound: the humming, toning and mantras that I teach in my classes. This practice completely supports and informs the improvisation work that I do. In fact I will often move directly into long improvisations after doing these practices. I have been a meditator for years and I found that the sound work also greatly supported this as well.

Now I continue as a performing musician, teacher and sound healing practitioner working with individuals, groups in a variety of settings. I love to create live musical “journeys” and to encourage people to chant and open their voices and hearts through sound.